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Stay Connected on Facebook!

If you're on Facebook and would like to be connected, be sure to "like" the new page! If you've particularly enjoyed Hey MTHFR content, ...

It's the Journey

This is a photograph of the backyard of the house that I moved into when I was 6 years old. It’s a country house with lots of open space ...

What the MTHFR is a Health Coach Anyway?

Hey MTHFR community! I'm hoping to get some honest feedback from you. I'm going to shoot it to you straight...I'll be receiving my certi...

New Year, New MTHFR!

As we close out the year (and, gasp, the entire decade), I find myself reflecting on the memories and lessons learned during this trip ar...

Happy Thanksgiving, MTHFRs!

Happy Thanksgiving, MTHFRs! Let us not forget to give thanks for all of the beautiful things in our lives. We should also give thanks th...

Hey MTHFR, Happy Mother's Day!

Happy Mother's Day, MTHFRs! Mamas, we see you. We see you burning the candle at both ends, putting the needs of your children above you...

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